Artist Residency Retreat in Costa Rica

This trip truly illuminated my heart and spirit. Key take aways I learned there:

1- Don’t discount yourself before trying, abundance and blessings await you on the other side of fear.

2- Amazing, aligned, open people will cross your path when you least expect it.

3- Travel by yourself, adventure and explore!

4- When you slow down and listen spirit and the divine are always talking to you.

5- Yogic living is possible and we can integrate it into our lives in small ways even in the U.S.

6- Rest is necessary, no explanation needed.

7- Rest supports and aids creativity.

8- When you move out of alignment, truth and with courage, spirit and the divine will work out the rest.

I would highly recommend exploring The Yoga Sanctuary and Brown Girl Yoga Tribe! Links to both to learn more: https://www.theyogasanctuarycostarica.com/ and https://www.instagram.com/thebrowngirlyogatribe